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The Benefits Of Making New Friends

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Reasons For Senior Citizens To Make New Friends

Those who have just retired or are planning to soon likely have a whole host of things on their to-do list. Retirement comes with a bit of frustrating irony in the fact that free time has become plentiful, but there may be a lack of folks with whom to pursue new activities. The reason for this is that it grows more difficult to maintain a full complement of friends and acquaintances during these years.

Stanford’s Center on Longevity recently found that older folks run a high risk of becoming disengaged from their social groups as they age. In fact, there is a strong likelihood that a high percentage of this age group will report feelings of loneliness and isolation.

Detrimental Health Effects Of Social Isolation

The fact is that loneliness and social estrangement are not just demoralizing and sad, they can also be harmful to your health status. Detachment from friends and society, in general, can negatively impact physical and mental health in those of more advanced age. Fortunately, there is no need to surrender to these types of feelings.

Growing Your Friend List After Retirement

There are a number of methods for establishing new friendships once you have made the decision to retire.

1. Volunteer Work

Few things are better for improving your community as well as your own well-being than helping others. No matter if you spend time at a soup kitchen or take care of stray animals at the shelter, volunteer opportunities to meet every taste and availability abound.

Assisting Hands Houston | Elder Care in Houston Texas2. Find Affinity Clubs

Also, a terrific way to build new friendships in the post-retirement years is to take part in shared interests with others. Clubs can be great for this purpose, as they unite those with common hobbies and interests in order to facilitate the pursuit of such activities. Sharing expertise and learning from others is ideal for forming new bonds.

Further, clubs of all sorts can be a wonderful conduit for generating interest in entirely new subjects and activities. Whether a club involves some sort of physical activity or is more intellectual in nature, the relationships fostered in these settings can prove very valuable over the coming years.

3. Mentoring The Young

With the population continuing to age, there is no limit to the ways in which senior citizens can provide critical mentorship and advice to other demographic groups. Their work experience, educational background, financial resources and other attributes make mentoring a perfect fit for seasoned citizens. The insights seniors can offer span the realms of business, culture, education and more, and younger generations can only benefit from listening and learning from these individuals.

4. Relocation To A Senior-Focused Community

Though some might initially balk at the prospect, relocating to a senior-focused residential community is often the push in the right direction older individuals need in order to stay active. With organized activities galore and nearly endless social opportunities around every corner, assisted living, independent living and memory care facilities can be an ideal place to explore new avenues and make lasting friendships. Assisting Hands Houston is among the finest elder care services in Houston, and is known for providing the social outlet’s senior citizens crave and need.

Assisting Hands Houston And Beneficial Socialization

All of the communities under the Assisting Hands Houston umbrella offer unique programs and organized activities meant to give seniors the chance to make friends, keep their minds active and engage with the world around them. Interested families can visit any of the participating communities’ website to review a sample calendar of events. This gives a great feel for the sort of vitality that is encouraged and achieved every day by seniors affiliated with Assisting Hands Houston.

Call or contact Assisting Hands Houston today for more information!

Seven Healthy Hobbies For Your Loved Ones

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Older Adults Can Do These 7 Healthy Hobbies

We all know that sometimes our favorite things to do aren’t really that good for us, and if your favorite things are not doing your health any good, then it’s time to pick up some new hobbies. For example, watching too much television doesn’t do anything for your fitness or mental goals. The good news is you don’t have to be a master at cooking vegan dishes or being obsessed with yoga to enjoy things that are good for you. With that said, here are a few hobbies you can do if you want to become healthier.

1. Bird Watching

Bird watching is one of the best things you can do and there are so many benefits of doing this hobby. For starters, when you are outdoors, you are being physical. Believe it or not, bird watching requires quite a bit of moving around.

Bird watching involves waiting around quietly and for long periods of time, so you will get plenty of peace and quiet, which is good for your mental health. It keeps you alert too because you will need to immediately grab your binoculars when you spot a bird. Other benefits include being good for your soul and it is a good social activity. Many people go in groups to do bird watching because the common interest in it brings them together.

2. Golfing

Many of the benefits associated with bird watching are experienced when you golf. Sure, you have to stay on one landscape when you golf, but you are still outside and getting fresh air. You’ll enjoy a number of cardiovascular benefits when you are out golfing, but there are social aspects of golf too. In fact, many people consider golf to be one of the most social activities you can do.

Even if you’re not playing a full game of golf, you can hang out in the clubhouse and don’t forget that it is a physical activity because you’re constantly swinging a club and walking along. Not only that, but golf can give you an ego boost. When you experience a victory, even a small one, then you will instantly gain confidence.

Assisting Hands Houston | Elder Care Activities3. Gardening

Gardening gets you outside and it’s quite physical. This hobby, like the other hobbies we will discuss throughout the rest of this article, offers the same benefits of golfing and bird watching. If you want to do something fun, relaxing and healthy, then take up gardening because you will love.

4. Photography

Photography is one of those hobbies that can be done outdoors or indoors. When you are snapping photos, you will be moving around and the chances are you will be bending over and standing up repeatedly. Photography can be very social too, especially if you are taking photos of human subjects.

5. Join a Walking Club

You can join a walking club. In fact, many Houston elder care services recommend doing this. When you join a walking club, you will feel more connected with your community. If you don’t want to join a walking club, then have a friend go with you on a daily walk or even just a few days a week.

6. Cooking

Cooking is a great activity that is healthy, especially when you focus on cooking and preparing healthy meals. You can even take cooking classes that are near your home. You will be dicing, slicing and chopping and you’ll be on your feet, which are all physical things. If you do take a class, then you will enjoy the social aspects of cooking.

7. Taking Classes

If you want to learn something new, then take a class because learning new things can be challenging and it is good for your mind. Many people believe that one of the benefits of Houston elder care services is they offer classes. With so many classes to choose from, you will surely find one you will enjoy.

As you can see, all of the above hobbies offer similar benefits, which includes social benefits, psychical benefits, and mental benefits. If you want to become healthier or remain healthy, then consider taking up some of the above hobbies and if you’re in Houston, then consider going into an elder care facility. Many facilities offer the above activities, but even if you don’t decide to go to one, make sure you still remain active by doing the above. The sooner you pick up one of those hobbies, the sooner you’ll experience the benefits it offers.

We invite you to call or contact Assisting Hands Houston if you have any more questions!

Get Ready Financially For Assisted Living

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Making Financial Arrangements For Assisted Living

Seniors in need of assisted living services and the families that take care of them face challenges in finding the resources they need. Meeting the financial obligations of good assisted living care can be particularly daunting. Fortunately, there is plenty of information and assistance available for seniors and families facing this prospect. When it comes to finding information on home health Houston Texas has no shortage of places to turn.

Planning Ahead

Assisted living community/facility selection can take months, and moving a senior is a complex task in its own right. Getting the family’s financial resources sorted out is also a lengthy process. This is why seniors and their families need to start discussing the shift to assisted living well in advance. Planning the move out well ahead of time gives families a chance to address concerns that might well get overlooked, like insurance options for seniors in assisted living.

When In Doubt, Always Ask Questions

There’s no such thing as being too well informed. This is especially true when it comes to considering the merits of a specific assisted living community. Besides gaining a full understanding of the level of care a facility has to offer, thorough questioning is required to fully explore all of the payment options and financial angles. It may be possible to reduce initial move-in costs or even month-to-month expenses by asking the right questions. Any assisted living contract needs to be scrupulously examined prior to signing to confirm that all of the financial arrangements are acceptable.

Consider Bridge Loans

Sometimes a senior needs to transition into an assisted living facility quickly, and the financial resources tied up in their home are not available to ease the changeover. Bridge loans are ideal for relieving financial hardships in situations like this. A good loan gives families the breathing space they need to ensure that they get maximum value for assets like homes. Bridge loans are intended to meet all of the expenses of assisted living prior to the successful closure of a home sale.

Don’t Overlook Veterans’ Benefits

Both veterans and veterans’ spouses may be entitled to financial assistance that can help meet the cost of assisted living services. Senior veterans can get especially useful support through the Aid and Attendance Program. To get started, go online or call 1-800-827-1000 to get in touch with a Veterans Regional Office.

Alternative Living Arrangements

It’s a good idea to maintain flexibility when planning for assisted living arrangements. Shared suites in a community designed for companion living can economize while simultaneously giving seniors much-needed companionship. This is an excellent compromise that reduces costs without bringing down the level of care seniors will enjoy in an assisted living community.

Get Expert Financial Advice

Assisting Hands Houston | Affordable In Home Care in HoustonA financial professional with senior finance experience can help unlock the full range of opportunities available to seniors going into an assisted living community. Referred to as financial concierges or financial advisors, these experts have all of the knowledge and experience necessary to navigate home sales, lending, and credit options.

Certain seniors and families may find themselves in a position to benefit from tax deductions for money spent on senior care. Seniors who require advanced medical support are particularly likely to be eligible for tax relief. Speak with an accountant or tax advisor to learn more.

Another potential financial resource that can cover at least some of the cost of assisted living services is Medicaid. Similar to the tax deductions described above, this is more likely to be a partial support rather than a comprehensive solution. Some seniors may also be in a position to convert a life insurance policy into an asset that can help to pay for long-term care.

The assistance of a professional streamlines and simplifies the process of moving a senior into assisted living without letting anything important get overlooked. Consult a trusted advisor to verify that all of the useful options are fully explored. Expert assistance makes the process of paying for assisted living much less complicated and challenging.

By contacting Assisting Hands Houston or calling today you will not only help yourself but also your loved ones! We are here to help every step of the way and answer any questions you may have regarding the services we provide and how we benefit both you and your loves ones!

How To Save For Long Term Elder Care

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Money-Saving Strategies to Help Plan for Long-Term Care

Budgeting for a loved one’s long-term care can be a daunting task.

Assisting Hands Houston | Assisted Living Services in Houston TexasWhile many seniors have financial plans in place for retirement, through a personal savings account, 401(k), or pension plan, the cost of long-term care is often left out of these plans or the costs exceed their budget. As a result, many seniors end up needing specialized care when they don’t have the fund to cover the costs.

If a senior doesn’t have money saved away and they require long-term care, their loved ones might be left in a tight spot financially. Genworth Financial and CareScout conducted a survey finding that the national average cost for long-term care can range from $1,400 per month for adult day care services to almost $7,700 per month for a nursing home’s private room.

The odds that a family would not need to turn to some type of care assistance is not rare. According to the Department of Health and Human Services, almost 70% of adults over 65 years old will eventually need some type of long-term care.

Rather than taking risks, caregivers should begin working to save money for these long-term health care needs before it is needed.

What is Long-Term Care Insurance?

One of the best ways for you to plan ahead for your older loved one’s health support is to shop around for the best insurance plan. While Medicaid, Medicare, and private health insurance may cover some of the related costs, they typically don’t offer comprehensive medical coverage.

Long-term care insurance supplements these programs. When you need to use it, you will pay less money out of pocket. AARP explained that long-term care is not a medical expense which is why this care may lead to coverage gaps.

Some of these plans may also be pricey. There are many financial institutions that offer these programs, take the time to research several companies and the type of plans available, along with the pricing. This will ensure you can afford to comfortably pay the premiums each month and still receive the coverage your loved one needs.

It’s important to remember that the policy’s prices tend to increase as your loved one ages. If you’re interested in long-term care insurance, don’t several more years, while your loved one ages or develops serious health concerns. If a person is young and healthy person takes out this type of policy, the policy premiums will be significantly lower.

Tips for Saving Money for Long-Term Care

While a supplemental insurance policy may be helpful to some families, others find that it’s more cost effective than just paying for a long-term care plan themselves. If that’s the case in your family, you need to begin saving. That will help you have a safety net on standby.

There are various ways to start saving up for your loved one’s health care cost. Here are some that can get you started:

Create a dedicated account for long-term care

Set up a new account to cover potential health care costs. Whether you opt to open a personal savings account at the bank or invest, this fund should be set aside to cover the needs of your loved ones. This account should not be used for other purposes, you can’t be tempted to pull the funds out to use for other expenses. Because these funds are limited, you may need to have an accurate understanding of which services you can afford when you need it.

Stick to a contribution schedule

U.S. News & World Report states that you would be likely to save money if you start small, this makes the process easier. Create a schedule for adding money to the savings account that will help you achieve your goals. Whether you start by adding 5 percent of your paycheck or $10 per week, pick an amount that’s affordable. Add these funds to the long-term care fund and a timeline for when you add these contributions.

Many financial organizations allow you to use auto debit to take money from your checking account and deposit it directly into a savings account on schedule. After you feel comfortable with your ability to save, you can increase how much money you add each time.

You must be conscious of your spending

The more cautious you are on your spending, the more funds you’ll have available to save. Time.com says you don’t have to deprive yourself of luxuries when trying to save. However, you need to be careful of the purchases you make.

You should use coupons, discounts, compare various brands, and consider which products and upgrades are truly needed when shopping. By being cautious, you won’t end up spending more money than necessary. You should examine the type of purchases you make and decide which are perks and which are necessities. You may find that there are routine expenditures you follow out of habit and not out of a regular, actual need.

If you need help deciding on the type of account you need to set up long-term care or the best way to save money, reach out to a financial advisor. A financial advisor can help create a system that works for you. Whichever way you decide to save, planning can take the stress out of long-term care that offers the best benefit to you and your loved one.

Call or contact Assisting Hands Houston with any of the questions you may have about home healthcare agencies in Houston. If you are interested in learning about the services we provide visit here.

Fascinating Facts About Aging

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Facts About Aging

Assisting Hands Houston | Elder Care Services in Houston TexasThere are a number of pervasive myths about the elderly. Assisting Hands Houston works to dismiss those falsehoods. Our experiences with in=home care in Houston Texas have taught us a great deal. Our residents are teaching us new things every single day.

We’ve assembled a list that dispels many common assumptions about the aging population. The residents that we work with have plenty of energy, and they have a lot to contribute to society. They still work very hard, and they have a lot of fun too. Read over some of these facts and see what you can learn.

One in every eight American adults is over the age of 65.

In fact, one in every three Americans is over the age of 50. According to the data gathered by the 2010 Census, the senior population is actually growing at a faster rate than the youth population is. Because of this, the median age in the United States has risen from 35 up to 37. By 2030, it is expected that 1 in 5 American adults will be over the age of 65.

Elderly brains are still developing.

A lot of people assume that our brains stop growing and developing after a certain age. However, research has found that the brain can develop new neurons regardless of a person’s age. One study, which was published in the Journal of Neuroscience, looked at a group of 60-year-olds that took juggling lessons. The results of the study were impressive. The majority of patients saw growth in the portion of the brain that was responsible for visual perception. Our brains change when they take in new information, regardless of our age.

Your environment can impact health conditions.

A number of the health conditions that elderly individuals struggle with exist because of the environment that they grew up in. For example, people that are poor are more likely to eat poor diets or live in unsafe conditions. This can increase the risk of heart disease, and can even impact a person’s eyesight. It is more difficult to treat these conditions later on. That’s why it’s important to eat a healthy diet and get plenty of exercise now.

Falls can be caused by a negative mindset.

Many elderly individuals are injured in falls. Surprisingly, these falls have been linked to a negative mindset. In a study that was conducted by the University of New South Wales, it was found that people that have anxieties about falling were more likely to fall than those that didn’t. When people are anxious, it can actually cause them to slip up and injure themselves.

Are there any compelling aging facts we’ve missed?

If you have some great information about aging, let us know by calling or contacting Assisting Hands Houston! We’re passionate about in-home care in Houston Texas, and we’d love to share the fact that you send.

6 Essential Medication Safety Tips For Seniors

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Assisting Seniors With Their Daily Medication Procedures

Over 700,000 visits to emergency rooms can be attributed to medication and drug errors every year. These errors commonly include accidental overdose or consumption but may be related to other reasons. The goal of Assisting Hands Houston is to reduce this error rate related hospital visits.

Follow these health and safety tips to prevent medication and drug errors:

1. List It

Make a list of all the medication that is currently being taken by yourself or a loved one. Present this list to a healthcare provider at every visit or appointment. It will help them determine your current medical conditions, eliminate the need to prescribe more medication of the same type and prevent drug interactions.

2. Storage Instructions

Read the storage instructions on the medication or ask your pharmacist or healthcare provider. Most medications should be stored in a cool dry place but some may need to refrigerated or have additional storage instructions. Keep in mind that moisture and heat could change the chemistry of a drug affecting its efficacy or make it hazardous to your health. It is essential to keep all medication out of reach of children and pets and preferable to lock them away safely.

3. A Weekly Medicine Box

A medicine box provides separate compartments that medications can be placed in for each day of the week. Using a medication box greatly reduces the risk of drug errors occurring. It also simplifies the delivery process for caregivers as well as allows them to determine the safety of each medication taken within the whole.

Should there be any concern whether a dosage has been missed or taken twice, it is a simple matter of checking which compartment is still full? If an error has occurred, the dosage will need to be adjusted according to the instructions or advice from a healthcare provider.

4. Dosage Instructions

Assisting Hands Houston | In Home Care Services in Houston TexasNever stop taking a medication just because you feel you or your loved one no longer needs it. Also never adjust the dosage because you think the drug may be ineffective or the side effects are too severe. Always consult with a healthcare professional to voice your concerns and ask them to adjust your dosage if necessary.

Keep in mind that dosages are carefully calculated to meet the specific treatment requirements of different health conditions as well as the individual patient. Adjusting your medication could have severe consequences such as ending up in the hospital.

5. Knowledge Is Power

Ask your health care professional pertinent questions regarding the medication that they prescribe like what is for, how it works and how long you can expect to take it. If you are unsure about anything, get a second opinion.

Create a dialogue with your primary healthcare provider so that they can better understand your needs and concerns and to provide you with a better understanding of your health conditions and treatment plan.

6. More Hints And Tips

If you have any additional drug and medication health and safety tips, please feel free to call or contact Assisting Hands Houston and help us reduce the rate of errors and related hospital visits. Should you simply require more information regarding our services, our staff will be happy to assist.

A Guide To Effective Caregiving In Houston Texas

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How To Be An Effective Caregiver Without Burning Out

Being An Effective Caregiver Also Means Caring For Yourself

There is a common misconception that people who are caregivers have to put all of their needs aside, only focusing on the person who is in their care. In a way, it is like they are expected to check their own feelings at the door, only focusing on what the other person wants or needs. This image of a caregiver requires them to sacrifice their wants and needs in order to support the person that they are caring for.

In reality, however, it is impossible to separate yourself from your emotions when you are a caregiver. As much as you try to focus on the other person, certain emotions are bound to bubble up during the process. It is important to learn more about what it is really like to care give for another person so that you can effectively deal with the feelings that you experience throughout the process.

Ask For Help If You Need It

One of the biggest mistakes that caregivers make is trying to do too much. Providing around-the-clock care for someone else can be physically and emotionally draining. In many cases, you may need to get professional help. If you are like many caregivers, the thought of hiring someone to assist with the process can feel like you are being weak or like you are giving up. In fact, however, getting support from a trained professional can make you more effective at caring for your loved one by keeping you from getting exhausted and overwhelmed.

Take Care Of Yourself

If you don’t take care of your own health and your own emotional needs, you won’t be able to effectively care for someone else. There are limits on what you can do. You need to be aware of these limits and take care not to push yourself too hard. Otherwise, you could burn out.

Emotional Responses Are Normal

it is impossible to care for another person without having your emotions come into play. Along with feelings of love and compassion, you may experience some negative emotions that catch you off guard. For instance, you may find yourself feeling frustrated or discouraged. These types of feelings are totally normal and are to be expected. You shouldn’t feel like you are a bad person or like you have done anything wrong if you find yourself experiencing emotions that could be considered negative.

Take A Break If You Need It

No one can be expected to care for another person around-the-clock without having to take a break every now and then. It is important to stop and nurture your body and your mind so that you have the physical and emotional strength to care for the other person.

Caring for someone else can be an emotional roller coaster. One way to keep everything in perspective is to remind yourself of why you decided to become a caregiver in the first place. At the same time, you should be aware of how you are feeling so that you can gauge when you need a break. Don’t be afraid to ask for assistance or to take time off to recharge your batteries if you need to.

Assisting Hands Houston | Elder Care Houston Texas

Senior living communities in Houston can be a good resource if you need assistance caring for a loved one. They can provide professional in-home care that takes some of the burdens off of your shoulders, allowing you to stay healthy and strong so that you can support your loved one in the best possible way.

Trying to figure out the best course of action to take when it comes to caring for an elderly loved one can be challenging. Hiring a professional caregiver to provide advice and assistance can help make the process easier. Instead of being physically and emotionally overwhelmed by the day-to-day tasks associated with being a caregiver, you can stay strong so that you can provide your loved one with the emotional support that they need.

Your Loved Ones Are Using These Tricks To Keep Themselves Sharp

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Keep Your Brain Sharp With These 15 Exercises

As people age, their mental faculties begin to diminish. Assisting Hands Care Services Houston recommends keeping your mind body active to stave off the effects of Alzheimer’s and other dementia disorders. Here is a list of 15 fun activities that they recommend for you to do to keep your mind sharp. You can also visit our short guide on how to keep the body

1. Create A Daily Memory List

Every day make up a list of several things to memorize, and then commit them to memory before the close of the day. Include such things as films you’ve seen, foods you love, and people you’d like to visit.

2. Complete Small Puzzles

Assisting Hands Houston | In Home Elder CareAny brain exercising activity would do, but puzzles, Sudoku, and crosswords are very good for stimulating your thoughts. They help you to develop better mental dexterity and problem-solving skills.

3. Brush Up On A Foreign Language

Learning a new language improves your vocabulary and enhances your problem-solving skills. In many foreign languages, putting a sentence together incorrectly can completely change the meaning of the sentence.

4. Use Your Opposite Hand To Perform Common Tasks

Rather than using your dominant hand to write a letter, for example, do it with your other hand. You’ll have to focus your thoughts more intently on the task at hand. In time you’ll develop the ability to do more routine tasks with your non-dominant hand.

5. Learn To Play An Instrument

Your memory, fine motor skills, and mental dexterity will all benefit from learning to play an instrument.

6. Dig Out Those Coins

Rather than paying with dollar bills, or whipping out your credit card, pay using exact change for your purchase. This forces you to do on-the-spot arithmetic, thereby sharpening your mental dexterity.

7. Have Fun With “5 Things”

This quirky improve game is not only fun, it’s a great way to improve your ability to think on your feet and to become more creative. The object is to create an arbitrary list without taking the time to think about your answer.

8. Memorize A New Recipe

Cooking a new dish from memory is not only impressive, it’s also very satisfying. Memorizing new recipes enhances your problem-solving skills and improves overall brain function.

9. Strike Up A Conversation With A Stranger Every Day

Though it may not be evident at first glance, holding your own in a conversation requires a bit of mental acuity and strategy. It’ll also help you to develop new relationships and expand your social life.

10. Turn The GPS Off

Most of us never want to return to the days before GPS, but turning yours off every so often will help you improve your memorization skills. Study a map, or even plot your route on Google Maps, then mentally navigate to your destination. It’s a great exercise for cognitive health.

11. Find A Mind Training App

The variety of amazing apps designed to exercise the mind is incredible. Search the app store for your device for one, and have fun while improving your cognitive abilities.

12. Solve A Riddle

It takes a huge amount of out-of-the-box thinking to solve most riddles, which promotes mental creativity in a fun way.

13. Examine Magic Eye Paintings

Magic eye paintings force you to focus your attention in order to find hidden abstract objects in the art.

14. Memorize And Share A Joke

Assisting Hands Houston | In Home Elderly CareSharing a new joke with someone you’ve just met is a great way to break the ice. Memorizing a new joke helps to increase your ability to retain information and to recall that same information while under pressure.

15. Physical Exercise

The two may not seem connected, but physical exercise is brain exercise too. Exercise increases your blood flow, providing more of the nutrients and oxygen that your brain needs to function at its best. People experience increased cognitive function and mental acuity following a good workout.

Try out these suggestions for a few weeks, and see how much of a difference it’ll make for your mental health. You don’t have to accept a decline in your mental faculties, you can choose to do something about it.

To learn more about how Assisting Hands Houston can help you and your loved ones, please call us today at 281-540-7400 or you may contact us here!

Finding The Right In Home Elder Care for Your Loved One, Priceless.

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Texas Elder Care Costs

On average, the cost of assisted living in Texas stood at $3,515 per month as of 2016. This falls slightly under the national average of $3,600 per month. San Antonio, Austin, Amarillo, Odessa, and Victoria are the areas with the most expensive assisted living in Texas, whose monthly costs ranged between $4,000 and $4,600. El Paso, Corpus Christi, Texarkana and Houston senior in home care were the areas with the most affordable assisted living, with costs ranging from $2,000 to $2,350 a month. Alzheimer’s residential care, also known as Memory care, typically adds up to $1,200 to the total monthly cost of assisted living.

Home Care

Assisting Hands Houston | Texas Elder In Home Care CostsWith home care, the average rate per hour all across Texas stands at $19. The areas with the most affordable home care include Waco, Brownsville, McAllen, and Laredo, where the hourly cost ranges from $15 to $16.50. The most expensive areas include Wichita Falls, Austin/Round Rock, Odessa, and Midland where the hourly cost ranges between $20.50 and $25. For those who need a higher level of care, home health care is also available, and typically adds about $0.50 to $1 an hour to the normal rates.

Adult Day Care

Texas enjoys some of the least expensive daily rate averages for adult day care nationwide. The average daily cost still stands at $35, and this hasn’t changed for the last two years. The most expensive areas for adult day care in Texas include Dallas, Austin, Midland, and Houston, where the cost ranges from $60 to $68 per day.

This is not bad considering the national average for adult day care is $68 per day, meaning that even in the higher end, it’s possible to find great places below this average. McAllen, Laredo, Beaumont, Abilene, and Brownsville offer the most affordable adult day care, with prices ranging from $25 to $31 a day.

Financial Assistance Programs in Texas

Medicaid is a health insurance program for disabled and low-income individuals and seniors. Originally offered as institutional and personal limited care, Medicaid waivers are now being offered by the state, which is also referred to as Home and Community-Based Services Waiver (HCBS). This program allows individuals to receive any Medicaid care as needed, but outside of the nursing home premises, such as in their community or homes. Texas made some sweeping changes with the Medicaid Care programs for seniors in 2015. In the last few years, the STAR Plus Waiver was being rolled out county by county, and it is available statewide. This program essentially provides a whole range of services for seniors, which are meant to help them live in assisted living communities or stay in their homes. This program also provides medical and non-medical care, which is provided through the various managed care organizations. The nationwide rollout of STAR Plus has allowed for the change of 3 Texas Medicaid programs. These are the Primary Home Care Program (PHC), Community Based Alternatives Waiver (CBA), as well as the Day Activity and Health Services (DAHS). These services were previously offered via the CBA program, but they are now available via the STAR Plus HCBS waiver. The services offered by the DAHS and the PHC are now provided via the STAR Plus Medicaid plan of the state.

This year also saw the launch of the new Medicaid entitlement program, which is known as the Community First Choice. One of the major difference between this program and the STAR Plus is the fact that there are no waiting lists when it comes to the provision of services. This program also comes with benefits such as personal emergency response systems, assistance with daily living activities, and health maintenance.

In order to qualify for the Medicaid program in Texas, you need to prove you have limited financial resources. As of 2016, for individual monthly income shouldn’t exceed the $2,199 per month limit and for couples, it shouldn’t exceed $4,398 a month. The asset limit under this program is $2,000 for individuals and a $3,000 limit for couples. Nonetheless, some of the Medicaid programs extend these limits to accommodate amounts of $5,000 for individual and $6,000 for couples. One’s vehicle and home are not included in the calculation of assets value.

Assisting Hands Houston | Elder In Home Care in Houston TXPeople with assets and income that exceed these limits may still be eligible for the Medicaid program in Texas. A Medicaid planning professional can work with you to find a way to allocate the monthly income in excess of the limit into income trusts. Moreover, the financial assets that exceed the limit may be converted into exempt assets in some cases. If you are an individual near the financial limits, consulting a Medicaid planning professional before applying is highly recommended, to make sure that you have the best chance of being accepted into Medicaid.

State Assisted Programs

In Texas, there are four programs meant to provide assistance to seniors that are not qualified for Medicaid. These programs include:

Community Care for Disabled/Aged (CCAD)

The CCAD program is meant to provide non-medical services and nursing support to individuals who opt to stay at home instead. These services may also be provided in foster homes and assisted living facilities.

In Home and Family Support Grants (IHFS)

IHFS provides the physically disabled individuals with some form of direct financial assistance, which can be used to support independent living, including home modifications, home health aids, as well as durable medical equipment.

Community Attendant Services (CAS)

The CAS program is meant to provide non-medical personal care and attendant services to individuals in their homes. The program has an option for the self-direction of care, which may include some family members and friends who are hired as caregivers.

DADS Services for Assisted Independent Living (SAIL)

The Goal of SAIL is to assist seniors to live independently. It provides the necessary support for home modifications, home based services, home medical equipment, etc.

Assisting Hands Houston is ready to answer your questions regarding in-home elder care and assisted living for your loved one. Please feel free to contact us or call us at 281-540-7400 today!

What To Look For When Your Loved One Lives Alone

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Dangers Associated With Seniors Living Alone

More and more older Americans live alone, however a staggering amount of these seniors are experiencing dementia symptoms and social isolation. A University College London study conducted over a decade showed the impact that isolation and loneliness has, both infrequent contact with family and friends as well as loneliness can, independently, shorten someone’s life, this is why home care services Houston is so important.

Continue reading to learn more about how dangerous it is for seniors to live alone.

Dangers Associated With More Seniors Living Alone

AARP reported that around 90% of people over the age of 65 want to continue living at home for as long as possible. There may be benefits for the emotional well-being of seniors who live at home and stay in a community that is familiar, however research has shown that a staggering amount of seniors who should receive assisted living care are currently living at home – many time alone.

The answer may seem obvious to some of us, move into an assisted living community where health monitoring, social activity and medication management come included. That being said, it can be a difficult decision to decide to move a senior citizen to assisted living, especially if you loved one is not very fond on moving.

It is reported by the Administration of Aging that around 29%, in other words 11.3 million older adults in 210, lived alone. As the same time, it is estimated that more that 12% of senior citizens 65 and older, in the other words over five million, require assistance with long term care in order to perform daily life activities.

Seniors who live in poverty or who are low-income are even more likely to live at home as opposed to in a facility, even if they are in need of more care. It is quite frankly startling to see the statistics for those with dementia or Alzheimer’s: the Alzheimer’s Association reports that out of 60-70% of seniors living in the community and struggling with dementia, 25% actually live alone.

At University College London, professor of psychology; Andrew Steptoe says that the results from the social isolation study surprised him:

He says; “Initially, both loneliness and social isolation appears to be associated with an increased risk of dying. However isolation is what really ended up being the most important.”

When It Is Unsafe to Live Alone

If what we want is for our loved ones to remain healthy and safe, it is crucial to guarantee that their living environment is appropriate to their physical needs, especially the have shown early signs of a cognitive impairment.

If you realize that your loved one requires assistance with daily activities, for example dressing, bathing, and eating, they could have cognitive functions that are decreasing; this is associated with dementia at its early or middle stages. Even in a senior’s own home, the combination of minor safety hazards and poor eyesight can put them at risk for falling, breaking a hip, and even death.

Our goal at Assisting Hands is to provide unparalleled home care services Houston. We believe that it is of critical importance to keep track of senior nutrition, physical symptoms, and mental health.

Here are a few of the warning signs that indicate it is no longer safe for a senior to live alone:
• Poor eyesight
• Issues with medication management
• Forgetting appointments
• Social isolation
• Poor nutrition or malnutrition
• Unable to pay bills on time
• Inability to keep up with daily housekeeping and chores
• Home safety hazards such as loose carpeting and poor lighting

We at Assisting Hands Houston are waiting for your call regarding any further questions you may have concerning you and/or your loved ones. If you’re not sure that it is time to seek the help that you or they may need, we encourage you to call us at 281-540-7400! You don’t have to be alone when visiting this option.